Did you wake today full of vim and vigour?  Did you wake full of energy?  Did you bounce out of bed full of motivation, joy and happiness?  Or did you wake feeling, glum, feeling low?  Did you wake thinking what is the point of getting out of bed today?  Yesterday did...

The menopause is once again in the media, today (16 January 2018), it has once again hit the news, I write this as I listen to Woman’s Hour on iplayer, they are discussing it all week, this week. It seems to me it is being talked about more in the media, but still not...

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