So last week I managed to cause a ruckus on Facebook with my offerings of womb yoga, this week has been somewhat quieter, well it has on Facebook if not outside as autumn has well and truly blown into our lives with Brian hot on the heels of Ophelia.  I hope that you h...

The Day of the Makara – what on earth is a Makara I hear you ask? It is the animal connected to your Sacral Chakra. It is a sea creature from Hindu mythology often depicted as half terrestrial and half aquatic often having a stag, crocodile or elephant as it’s front an...

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