I feel like time is running away from me at the moment, my diary is hectic and the days are just whizzing by. I’m sure I mentioned this last time too. So much seems to be happening, there seems to be so much to do. The pre-Christmas race is on!

Well where has the time gone?!  It’s over a week since our Retreat at the beautiful Fell Edge – what an amazing day we had full of yoga and shamanic journeys connecting with our ancestors.  We had a beautiful altar honouring our ancestors.  As ever everyone was so gene...

The Day of the Makara – what on earth is a Makara I hear you ask? It is the animal connected to your Sacral Chakra. It is a sea creature from Hindu mythology often depicted as half terrestrial and half aquatic often having a stag, crocodile or elephant as it’s front an...

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