Upcoming Events
A Morning Retreat with Nettle
Where: Ingleton (address provided upon payment)
Date: Sunday 21 April 2024
Time: 10:00am til 1pm
Price: £20
I’ve worked in partnership with Nettle for many years now and since journeying alongside Carrie Day on her course Conversations with Plants Nettle has held a strong connection with the fairies for me. Not only the fae folk, also Mars and the Rune Thurs. A plant of such rich medicine in so many ways.
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During our time together we will journey to the Spirit of Nettle. We will go out and gather some nettle leaves and together enjoy a nettle tea ceremony.
Please note I am not a herbalist
Please bring a journal, you may like to just bring a pen or perhaps you might wish to draw or paint nettle as we spend our time deepening our connection.
There will be an option of a swim in the river afterwards, river levels and weather dependent.
To book your place please contact me on lyn@sacredawakenings.co.uk for bank details or payment can be made via PayPal: https://www.paypal.com/paypalme/sacredawakenings44 (please use family and friends option) Thank you.
Restorative Yoga and Yoga Nidra
Where: The Meditation Centre, Flintergill, Dent
Date: Sunday 21 April
Time: 5:30pm to 7pm
Price: £15
Enjoy an evening of deep rest and relaxation with Lyn, res-set yourself for the week ahead. We will begin with breath work easing us into restorative yoga, allowing the body to sink down whilst supported by props throughout. You will be wrapped in a blanket to keep you warm and cosy as muscles relax easing tension, stress and anxiety. Our final pose will take us into a Yoga Nidra, the ultimate invitation of rest. Allowing the body to feel fully restored and rebalanced. Please bring your own yoga mat if you have one.
All props are provided, however, if you do have your own bolsters to bring that would be fabulous.
To book your place please contact me on lyn@sacredawakenings.co.uk for bank details or payment can be made via PayPal: https://www.paypal.com/paypalme/sacredawakenings44 (please use family and friends option)
Monthly Women's Moon Circle
Where: The Meditation Centre, Flintergill, Dent, LA10 5QR
Dates: Wednesday 24 April
Time: 6:30pm til 8:30pm
Price: £15 per session
A monthly moon gathering for all women. We will work with the current cycle of the moon when we meet whether that be Full, New or somewhere inbetween. Learning more about our connections with the Moon Phases and our Natal Moon. Each month we will move our bodies through a gentle Womb Yoga Sequence, suitable for all. I will guide you through the deep rest of Yoga Nidra connecting us to the moon, her cycles and ours.
Depending on the Moon Phase we will carry out a simple Ritual or Ceremony of setting intentions or releasing.
Together we will create time for sharing over tea and cake.
To book your place please contact me on lyn@sacredawakenings.co.uk for bank details or payment can be made via PayPal: https://www.paypal.com/paypalme/sacredawakenings44 (please use family and friends option)
Beltane Sunday Afternoon Retreat
Where: The Meditation Centre, Flintergill, Dent
Date: Sunday 28 April
Time: 1:00pm to 4:30pm
Price: £25
Beltane a Festival of Fertility, a Feast of Life when energies are rampant and potent with life bursting all around us. A time of union to celebrate love and sexuality. Traditionally a time of dancing round the maypole, jumping fires, walking a labyrinth or spiral, hang ribbons on trees and so much more. I can feel the energy even as I type the words!
During our afternoon together we will enjoy a good mix of Beltane Traditions to fully embody this beautiful powerful energy. We will move our bodies through some Well Woman Yoga Sequences to release the fire from within. We will dance the labyrinth and visit Dent’s Wishing Tree.
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If you have a yoga mat please bring one with you, we do have some at the Centre. If you have a drum or rattle or similar please bring these along too. There will be some available on the day.
There will be herbal tea and homemade cake
I look forward to spending this time with you
To book your place please contact me on lyn@sacredawakenings.co.uk for bank details or payment can be made via PayPal: https://www.paypal.com/paypalme/sacredawakenings44 (please use family and friends option)
Online Beltane Yoga Nidra
Where: Online
Date: Wednesday 1 May
Time: 8:30pm
Price: £7.50
I invite you to sink into the energy of Beltane with me. A time when all around is abundant and full of life. Often seen as the time to mark the beginning of summer, planting begins in earnest. A time when fires were lit. Dancing round the Maypole, a joyous time. I invite you to sink into this feeling of being alive and full of energy with me. The idea of dancing and being full of energy feel incongruent with Nidra, the opposite of how you feel in the deep state of rest. As I lead you through the Nidra I will invite you to take the abundant, joyous energy into dream time and awake in the morning ready to jump out of bed and breathe in the fresh air.
Perhaps to celebrate the fires of Beltane you will be snuggled in front of a fire at home or have images of fires or maypoles around you. Maybe you will have plants and flowers with you symbolising the fullness of Mother Earth.
I will be recording this Nidra so if you are unable to join us live but would love to listen you won't miss out.
Payment by PayPal : https://www.paypal.com/paypalme/sacredawakenings44 (please use family and friends option) or contact me for bank details on lyn@sacredawakenings.co.uk
Zoom Well Woman Yoga Classes
When: Contact me to arrange a time & date
Where: In the comfort of your own home!
Contact me using the details below to book your class or for more information.
Mobile:Lyn 07733 267048
Email:lyn@sacredawakenings.co.uk
