Menopause
The menopause is once again in the media, today (16 January 2018), it has once again hit the news, I write this as I listen to Woman’s...
It's been a while
It’s been a while, I was determined when I set out on my blog that I wasn’t going to be one of those people that just offered random...
Knitting & Cake!
I feel like time is running away from me at the moment, my diary is hectic and the days are just whizzing by. I’m sure I mentioned this last
Full Moon
Well where has the time gone?! It’s over a week since our Retreat at the beautiful Fell Edge – what an amazing day we had full of yoga...
Endings and beginnings
So last week I managed to cause a ruckus on Facebook with my offerings of womb yoga, this week has been somewhat quieter, well it has on...
Weathering the storm
We had great fun at our Day of the Makara. We nurtured ourselves spending the day delving into our Sacral Iliac Joint (SI Joint) and Sacral
Makara and Retreat
The Day of the Makara – what on earth is a Makara I hear you ask? It is the animal connected to your Sacral Chakra. It is a sea creature fro
Meet Lyn Hill
From being a young girl I’ve always loved being outdoors and spent many an hour pouring over wildflowers. My bedroom wall was full of postca
