
Endings and beginnings
So last week I managed to cause a ruckus on Facebook with my offerings of womb yoga, this week has been somewhat quieter, well it has on Facebook if not outside as autumn has well and truly blown into our lives with Brian hot on the heels of Ophelia. I hope that you have all come through safe and sound. Yet this is a timely reminder of how life and death, death and rebirth, light and dark are intrinsically linked. Often nature shows how us one cannot be without the other.

Weathering the storm
We had great fun at our Day of the Makara. We nurtured ourselves spending the day delving into our Sacral Iliac Joint (SI Joint) and Sacral

Makara and Retreat
The Day of the Makara – what on earth is a Makara I hear you ask? It is the animal connected to your Sacral Chakra. It is a sea creature fro

Meet Lyn Hill
From being a young girl I’ve always loved being outdoors and spent many an hour pouring over wildflowers. My bedroom wall was full of postca